Diabetes Photo Gallery - Anti-Inflammatory Foods
Inflammation is a primary contributor to atherosclerosis, cardiovascular disease, arthritis, complications of diabetes, premature aging, cognitive decline, Alzheimers, ALS, MS, and a myriad of other diseases--many of which were previously attributed to genetic heritage and natural aging. Controlling inflammation through better nutritional choices and monitoring one's diet can reduce effects from these conditions, prevent their development, and in some cases restore health. Here is a simple guide to a few anti-inflammatory foods. There are many others. See the anti-inflammatory foods calculator on the Nutrition Data website http://www.nutritiondata.com.
~ Cee
Monday, December 21, 2009
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